Sexual Concerns Sex. Just because some people shy away from the topic, doesn’t mean you should. Being open to discussing sex can support the development of healthy relationships and good communication. Sexual issues are defined as difficulty during any stage of sex – desire, arousal, orgasm, resolution – which prevents the individual or couple from…
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Relationship Counselling Often people think relationship counselling is for couples and isn’t applicable if you don’t have a partner. However, there are several reasons you may be needing relationship counselling, even if you are single. You may be seeking a fulfilling relationship, or attempting to move on after a breakup. However, entering a healthy long-term…
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New Parent Adjusting to life as a parent can be a struggle. Just as no one’s experience is the same, there is no one-size-fits-all approach to parenting and everyone faces different challenges. On top of these challenges as a parent, it is likely you have received conflicting advice on the best method of parenting. It…
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Life Transition Going through big transitions in life can be stressful, tiring and emotional. It’s normal to get overwhelmed and to take a while to adjust. Sometimes, these transitions are so overwhelming that they can start to have a huge impact on our daily mood, emotions and functioning. This can often occur with transitions that…
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